A Handful Of Quiet
Happiness In Four Pebbles
BY THICH NHAT HANH
Developed by Zen master Thich Nhat Hanh, this introductory book offers an innovative method of introducing children to meditation. Pebble meditation is a hands-on way to experience our interconnectedness with nature and calm busy bodies and minds. Whether practiced alone or with others, it helps to relieve stress, increase concentration, nourish gratitude, and help children with difficult emotions.
Plum Blossom Books 2012 62 PP. Spiral Bound