Anger

Wisdom For Cooling The Flames

BY THICH NHAT HANH

Brief Description:
"Some of Hanh's suggestions cut refreshingly against the grain. He dissents, for example, from the popular therapeutic wisdom to 'express our anger:' when we beat a pillow to get rid of our feelings, he insists we are merely 'rehearsing' our anger, not 'reducing' it. Hanh reminds us that anger begins and ends with ourselves: we may feel that we are mad at our wife or son, but really we are the direct objects of our rage. An expansive vision that lifts this book out of the self-absorbed self-help pile." -Publishers Weekly

Riverhead 2002 227 PP. Paper

$15.00 (in stock)